Weight Loss Motivation

Hi, I'm new here. I have once succesfully lost weight in a healthy way but unfortunately my life got a little crazy over the past 3 years and I started to eat in order to control my emotions and stress. I know this isn't a good thing, but sometimes I just couldn't help it. I have always struggled with being overweight, then reached my goal weight 3 years ago and now I'm back to overweight. I would say that I overall eat pretty healthy, all I need to work on is stop eating out of behavior and…

Weight Loss Motivation
Source: Weight loss

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